AI-assisted workout planning
Generate a program on your device from the exercise library and your answers. Programs labelled AI are fitness guidance assembled on the device.
DNA Gym AI
Train smarter. Be a stronger you.
DNA Gym AI is a workout planning and training companion designed to help you build workouts, track training, monitor progress and make informed progression decisions.
App store availability coming soon.
In the app
Custom workouts
Build a custom session and choose the exercises you want to train.
Live workout tracking
Log sets, reps and weight while you train.
Exercise guidance
Open exercise instructions and demonstration media from the product catalogue.
Progressive overload guidance
Review progression suggestions as a guide, then choose a load you can control.
Workout history
Look back at the strength sessions you have logged.
Cardio tracking
Record cardio alongside strength training.
Progress and body measurements
Enter measurements such as weight, height and body fat, and review them over time.
Apple Health
On iPhone, you can connect Apple Health and import selected measurements and workouts.
Health Connect
On Android, you can connect Health Connect and import selected measurements and exercise sessions.
Health and fitness notice
DNA Gym AI provides general fitness and wellness guidance for informational purposes. Training recommendations, calorie estimates and progression suggestions are guidelines and should be adapted to the individual.
Support
Questions or support: support@dnagymai.com